1 ball tutorials

  • el
  • pt
  • From ContactJuggling.org

    Jump to: navigation, search

    Below you will find a number of tutorials that involve only 1 ball, whether it is an orange or a clear acrylic.

    Introduction

    Hand Flips

    Transfers

    Prayers

    Vortices/Flowers

    Wrist & Arm Touches

    Miscellaneous Illusions

    Isolations

    Stalls

    Head Rolls

    Matrix Rolls - by stickman

    Chest Rolls

    Wall Plane Chest Rolls

    Variations of Chest Rolls

    Variation of Shoulder Roll

    Straight Arm Rolls

    Arm Rolls

    Behind the Head Arm Rolls

    Above the Head Arm Rolls

    Wall Plane Arm Rolls

    Bridge Rolls

    Spirals

    How To - Routine Addition

    Leg Rolls

    Back to the moves section

    Personal tools
    Community