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1b 2 Hand Crossed Up Isolation
Author silver
Date Sun Apr 10, 2005 8:57 pm
Views 25664
Category 1 Ball
1 Ball

(0 )
1b 2 Hand Crossed Up Isolation

silver 2002-08-10

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1b 2 hand crossed up isolation
silver 2002-08-10­
there was me thinking this move was self-expla­natory.
i just had a look at it for the first time in a while and tried to describe it to myself. hmmmm

start. index fingers together, arms crossed, palm up, ball between pinkie and ring(ish)
roll ball to other hand , lift empty hand over and lay pinkies side by side, arms uncrossed(­palms up) roll ball to start hand, lift other hand over ball(so arms cross) roll ball into other hand stopping between 3rd and pinkie(ish­ )
go back to start




(it's a 100mm/ 4")

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