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Moves

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1b Back-Arm-Roll Inner Pass

Image contributed bykverens
Image uploaded2001-03-24
Views so far215
Last Edit2001-03-24
Author: kverens

This, when combined with outer passes can be very good practice for back-arm rolls.

An even better move, when you've gotten this smooth enough, is to delay the pass until the ball reaches the shoulders.

hmm... I just realised this move is reversible as well.

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