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Moves

1b Back-Arm-Roll Inner Pass

balls used: 1
difficulty (harder to easier):
1b Cradle to Outside Elbow Stall
2b Flying Butterfly Circle
1b Back-Arm-Roll Inner Pass
2b Twirling Butterfly
1b Back-Arm-Roll Inner Passlogin to adjust
1b Elbow Catch
1b Circle w/ Palm-Palm Circle
3b palmspin w/ lineup
3b The Machine
default image: kverens 2001-03-24
kverens: This, when combined with outer passes can be very good practice for back-arm rolls.

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