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Moves

1b planebreak butterfly

balls used: 1
difficulty (harder to easier):
3b Mills Mess w/ Cradle
1b Finger Flip
1b Back-Arm Genie Roll
2b Back to Front Armroll
1b planebreak butterflylogin to adjust
2b Symmetric Butterfly
3b Pinky Lift
3b Palmspin
3b Rockabye
default image: KS 2001-01-26
kverens: A variation of this can be done be moving the ball simply up and down - the hand is alternatively on top of (when the ball is highest) and below (when the ball is lowest) the ball.
KS: This butterfly variation can lead into a smooth back arm roll, just be careful not to get to much speed on the down-swing!

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