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Moves

2b Upsidedown Palmspin

balls used: 2
difficulty (harder to easier):
1b Top of the head to Forhead Stall
6b Planebreak Diamond
4b Elbow Hop to Stack
2b Upsidedown Palmspin
2b Upsidedown Palmspinlogin to adjust
3b Seperated Palmspin
2B Figure 8 Chase
1b Behind the neck roll
1b Outside Elbow Flyaway
default image: rich 2000-10-06
rich: I have been doing 2 ball work for quite a while. Then someone asked can you do 2 balls upside down. I was in shock and it took me a couple of days just to imagine being able to do this. The balls in this image are 2.2" chinese excercise balls. I am working on 2.5". The larger the ball the more difficult it is. The ball will stretch your hand and more dexterity is required. I am sure a larger hand would help as well.. Start with the balls in your palm facing up. Turn your wrist so the balls are facing you in an almost chimpanze manner. Now slowly turn your wrist so the balls go parallel to you and then parallel with the floor. Watch your feet. I also recomend putting a pillow in your lap and resting your hand comfortably on it. Put the balls underneath your hand, on top of the pillow, and try to spin them. If you have any questions please email me.

Comments

No Touch
2003-09-16 10:46:34 by mathetes

I will get a no-touch version up ASAP. It may have to wait til I get back to the US, but I'll see what I can do.


re: No Touch
2003-10-16 21:29:26 by suzy

This is a really cool move- much harder than it looks.
How about a 1B upside-down palmspin, eh? Haha, can it be done?


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