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Moves

1b Armroll to Shoulder Hold

[image]balls used: 1
difficulty (harder to easier):
4b Palmspin Tumble
6b Dual Palmspins
1b Double Cradle Hold
3b Palm Shower
1b Armroll to Shoulder Holdlogin to adjust
7b Line Stack
3b plane-break palmspin
1b Windmill
default image: kverens 2000-09-28
kverens: There are two places in which you can hold (three, really) a ball at the shoulder. The first, and hardest to get out of, is between the clavicle and the shoulder muscles. the second, which I prefer, is just below the clavicle, just above the pectoral. If you lean back, you can balance a ball there, and a slight shift will move it in any direction you want. The third, of course, is anywhere you want, if you catch the ball and hold it with your chin.

Comments

Wow!
2002-01-09 20:46:31 by chicken

This is TOUGH. and I have boney shoulders. I usually hold the ball with my chin. No, wait, I always hold the ball with my chin when doing shoulder stalls. This is tough. Great job Kae.
-|Joe|-


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