Moves
List By Difficulty
\n#1 is the most difficult. all values are average.- 1b pirouette neck roll
- 1b Around The Neck Roll
- 4b Elbow Hold to 4 Stack
- 4b Rotating Columns
- 1b Top of the head to Forhead Stall
- 2b Asynchronous Armrolls
- 2b vertical palmspin
- 6b Planebreak Diamond
- 4b Elbow Hop to Stack
- 1b Behind the neck roll
- 3b Seperated Palmspin
- 4b Curl
- 1b Outside Elbow Flyaway
- 2b Backarm Roll Transfer
- 2B Figure 8 Chase
- 1b Forhead to Back of Neck Stall
- 1b Armroll to Shoulder Hold
- 2b Vertical Stack Arm Roll
- 4b Pyramid Body Roll
- 1b Temple to Temple Roll
- 4b Palm Shower
- 1b Forhead to Nosebridge Stall
- 3b Flying Butterfly
- 1b Curly Backwards Prayer
- 1b Foot catch
- 1b Forhead to Eye Socket Stall
- 1b BackHand Roll
- 1b Iso. Backarm Roll Passes
- 2b forearm train
- 1b Head Catch
- 1b Inner Elbow Hold to Outer Elbow Hold
- 1b Spiral
- 1b Finger Roll
- 7b Line Shuffle
- 2b Pendulum
- 6b Diamond
- 1b back2back walk away
- 3b Palm-Palm Palmspin
- 1b Backarm Chestroll
- 2b Mineshaft Roll
- 1b Jowel to Mouth Roll
- 2b Palm-Palm Transfer with Cage
- 1b Temple to Jowel Stall
- 2b Upsidedown Palmspin
- 2b mineshaft toss
- 3b Thumblift Isolation combo
- 1b Temple to Forhead Stall
- 3b Reverse Cascade
- 3b Palmspin with Escape
- 5b Propellor
- 2b Flying Butterfly
- 2b Figure 8 Folding
- 6b 2h Stack
- 1b Forhead to Temple Stall
- 1b Forhead to Mouth Roll
- 8b Line Stack
- 1b Praying Stall
- 3b palmspin w/ lineup
- 4b Flat Diamond Palmspin
- 3b Ratchet
- 1b Forearm Chestroll
- 2b Ratchet
- 6b Dual Palmspins
- 2b Back-Back butterfly
- 3b Isolated Planebreak Palmspin II
- 2b Flying Butterfly Circle
- 3b Palmspin w/ Line
- 2b Elbow Catch
- 3b Orbital Isolation
- 3b Thumb Cascade
- 4b Thumblift
- 4b Palmspin
- 5b Diamond
- 2b Train
- 4b Shifting pyramid isolation
- 5b pyramid
- 3b Twisting Drop
- 1b Prayer Butterfly
- 2b Forearm Shower
- 2b Butterfly Variation
- 4b End Over End Pyramid
- 5b Reverse Crossover
- 1b Backarmroll to Outside Elbow Stall
- 8b Dual Collapse and Rebuild
- 1b Overhead Roll
- 2b Vertical Stack (!!!)
- 1b Chest catch
- 1b Cradle to Outside Elbow Stall
- 2b Genie Roll
- 4b Palmspin Tumble
- 2b Twirling Butterfly
- 1b Back-Arm-Roll Inner Pass
- 1b Elbow Catch
- 1b Circle w/ Palm-Palm Circle
- 3b The Machine
- 3 Ball upper arm rolls
- 4b Twist
- 5b Crossover
- 5b Pinkylift Cascade
- 3b Forearm Shower
- 4b Floating 4 stack - aka. Half diamond
- 4b Propellor isolation
- 2b Blackstones Balls
- 6b Incoming Train
- 4b Line w/ 1 Isolated
- 5b Pinkylift Cascade II
- 4b Stack w/ Butterfly
- 2b Palm-Back Transfer with Weave
- 2b Twisting Combo w/Drop offs
- 4b Line Spin
- 5b 2h Palmspin
- 1b outside elbow pit stall
- 4b Pyramid Drop
- 3b Multiplex Mills Mess
- 3b Butterfly
- 1b lunar wringing the towel
- 1b Chestroll Reverse
- 3b Palm Shower
- 7b Line Stack
- 3b plane-break palmspin
- 1b Windmill
- 2b Palm-Back Tossing Transfer
- 3b Palmspin
- 3b Mesh
- 2b Ferrets Roll
- 1b Reverse Armrolls
- 4b Walk
- 5b blossom
- 3b Mesh w/ Arm Catch
- 3b PalmSpin Walk
- 3b propellor isolation
- 3b Baby Pass Shower
- 2b Mesh
- 4b Jago Spin
- 4b Elevator to Stack
- 4b Mobius Twist
- 1b Thumbside Armroll
- 2b Palm to Palm Shower w/Drop off
- 4b Palmspin Propellor Transfer
- 4b Line Shuffle
- 4b Pulse Dropper
- 3b Inward Cascade
- 2b 1h Butterfly
- 3b Line Palmspin
- 2b Vertical sideways lift
- 1b Front to Back Line roll
- 4b Reverse Transfer
- 3b Reverse Transfer
- 4b Reverse Transfer w/ Lift
- 4b Reverse Transfer w/ Propellor
- 4b Flat Table Spin
- 3b Palmspin /w steal and armroll
- 2b Vertical Ratchet
- 1b Walking Isolation
- 1b Wave Isolation
- 3b Palmspin /w armroll exchange
- 6b Lineshuffle to Flowery Diamond...
- 8b Dual Thumblifts
- 8b Dual Pinkylifts
- 2b Vertical to 1 Back 1 Palm
- 4b Straight Stack Transfer
- 1b Extended Circle
- 1b dual fist isolation
- 4b Pyramid Build
- 4b Stack Flip
- 3b Escape w/ Stall
- 1b Twist Isolation
- 4b Stack Steal w/ Armroll
- 5b Thumblift Cascade
- 4b 2b Center Spin
- 4b Mess (not mills)
- Upsidedown Prayer Stale
- Inverted Prayer
- Flying Horned Butterfly
- 2b No Thumb Palmspin
- 3b Outward Cascade
- 2b Upsidedown Isolated Palmspin
- 1b Pinkyside Armroll
- 3b Isolated Planebreak Palmspin
- 5b Line Shuffle
- 1B DIVO wave
- 1b Twisting Butterfly Palm-Palm pass
- 8b Loading an 8-stack
- 2b Curl
- 1b Double Cradle Hold
- 1b Back-Arm Genie Roll
- 2b Back to Front Armroll
- 2b Symmetric Butterfly
- 3b Pinky Lift
- 3b Rockabye
- 4b Assym. Orbital
- 5b Thumblift Pass
- 1b planebreak butterfly
- 2b back-back pass with thumb-hold
- 1b Curly Backwards Prayer combo
- 3b Mesh Cascade
- 2b PPI_Saturn
- 2b Vertical Palmspin
- 3b Palmspin with Isolation
- 1b Tossing Armroll
- 1b Front to Back armroll
- 7b Lift Transfer
- 3b Thumb Lift
- 4b Collapse And Rebuild
- 1b Reverse Planebreaking Butterfly
- 2b Onehand Cirkel
- 1b Full Arm Mineshaft
- 1b Walking Halfpipe
- 1b Fist Hold to Knuckle Hold
- 1b Fingertip-palm Pass
- 1b Pilf Regnif
- 1b BackArm Roll
- 1b Twirling Butterfly
- 2b Circle
- 6b Line Shuffle
- 2b Shower
- 3b Mills Mess w/ Cradle
- 3b Pinky Cascade
- 1b Finger Flip
- 1b Sleight Of Hand
- 1b finger flurry
- 2b Colour Change
- 2b Palm shower
- 3b Palm-Palm Palmspin rev
- 1b Tripod Pickup
- 1B Almost Isoed Betsy
- 1b Inside Armroll to Knuckle Hold
- 2b Lift -n- Grab
- 1b Back to Back Pass
- 2b Magnetic Palmspin
- 1b Palm to Tripod Hold
- 2b Toss and Catch
- 1b Palm-Palm Shower
- 5b 4stack Ballswap
- 1b Arm Loops
- 5b Planebreak Palmspin
- 2b 1h vertical exchange
- 1b Windshieldwiper holding Wrist
- 2b Combination Folding
- 2b Palmspin without touching
- 1b Various Fist Holds
- 4b Vertical Isolation
- 1b 2h Fist Isolation (1b Gregs Grip)
- 1b Palm to Inner Elbow Hold
- 1b Arm Roll passes
- 1b Palmspin
- 4b Snake
- 1b Windshieldwiper w/ Back-Palm Pass
- 1b Tossed Back-Back Butterfly
- 1b BackArm Roll to FrontArm Roll
- 1b Wringing the towel
- 1b Through the body
- 2b Square
- 1b Windshieldwiper holding Elbow
- 2b Folding
- 1b Elbow-Elbow pass
- 1b Flytrap Butterfly
- 1b Back-Back Butterfly
- 1b Palm-Back Butterfly
- 1b Edsons Enigma
- 4b Escape (11c Catscan)
- 4b Propellor
- 1b Circle
- 2b Orbital Isolation
- 1b Barrel Roll
- 1b Palm Tripod II
- 1b Spined Butterfly
- 1b Thumb-Thumb pass
- 1b Windshieldwiper
- 1b Isolation
- 2b Palmspin
- 1b Wave
- 1b Butterfly
- 1b Vertical Half Butterfly
- 1b Melting Butterfly
- 1b Elevator
- 1b Palm-Palm Butterfly
- 1b Caterpillar
- 1b 2 hand crossed up isolation