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Re: Spine / Back Rolls
Author: Androo Wood
Date: 05-15-02 23:49
that move of Victor's that you mentioned, where you get four balls on your spine, is acutally much easier than it looks.
i recommend starting with lacrouss balls cause they dont hurt as much if you mess up.
you can catch one and roll it up and down your spine, then just add three more.
yes, it is that simple. you just have to get down on your hands and knees (standing take more skill) and try it.
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Ryan |
04-14-02 05:43 |
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Re: Spine / Back Rolls new |
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Kae Verens |
04-15-02 10:36 |
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Re: Spine / Back Rolls new |
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michael glenn |
04-18-02 17:16 |
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Re: Spine / Back Rolls new |
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InSpired |
04-19-02 03:42 |
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Re: Spine / Back Rolls new |
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Shifty |
04-19-02 04:56 |
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Re: Spine / Back Rolls new |
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Androo Wood |
05-15-02 23:49 |
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Re: Spine / Back Rolls new |
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ob1 |
04-20-02 12:31 |
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Re: Spine / Back Rolls new |
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Ryan (Mellors) |
04-20-02 17:10 |
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silver |
04-20-02 20:05 |
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Ryan |
04-20-02 20:32 |
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